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Wellbeing: new mindfulness programme to launch at Clare Hall in 2023

18 November 2022 College life

From January 2023, Clare Hall members are invited to join a new Mindful Art Group and other activities within the College’s Mindfulness Programme.

This programme is gradually growing – from a Mindful Wander in summer 2022; a Mindful Meditation Workshop in Michaelmas 2022; and now the below more detailed offering in 2023:

Sessions are being run by Katherine Selby, who is a Wellbeing Advocate within the University, and is Clare Hall’s Communications Manager.

For more details on the Mindfulness Programme, and to sign up to our internal mailing list, please see this page: https://www.clarehall.cam.ac.uk/events/mindfulnessprogramme23/