Clare Hall is delighted to celebrate the success of Professor Barbara Sahakian, Fellow of the College, whose recent book Brain Boost: Healthy Habits for a Happier Life, co-authored with Affiliated Postdoctoral Member Dr Christelle Langley, has been selected as one of Cambridge University Press “Books of the Year 2025.”

The book offers an accessible and engaging guide to improving wellbeing through evidence-based strategies drawn from neuroscience and psychology. With its clear explanations and practical advice, Brain Boost has resonated with readers seeking to understand how small, sustainable habits can support better cognitive health, emotional balance, and overall happiness.

The recognition from Cambridge University Press reflects both the book’s growing popularity and its contribution to public understanding of brain science. As a leading researcher in clinical neuropsychology, Professor Sahakian continues to bring her expertise to wide audiences, bridging scientific insight with everyday life.

I hope that Brain Boost continues to inspire readers to develop healthy lifestyle habits to have good brain health, cognition and wellbeing, so they can realise their potential and enjoy life to the fullest.

Professor Barbara Sahakian

Clare Hall congratulates Professor Sahakian and Dr Langley on this well-deserved recognition!