Taiji (Tai Chi) and QiGong Sessions: Lent 2026

Clare Hall is pleased to host Taiji (Tai Chi) and QiGong sessions in the Lent Term. The sessions will be taking place in the Richard Eden Suite on Wednesdays during lunchtime, starting on 14 January 2026.

QiGong is a system of movement and breathing, developed in ancient China as a means of maintaining health and prolonging life. It promotes good circulation and alignment, and effectively balances the autonomic nervous system to improve resilience to stress.

Taiji (Tai Chi) is an art of moving in a strong, stable and physiological natural way, with roots in Chinese Martial Arts. It develops good posture and muscles while promoting mental relaxation.

These sessions bring clarity and mental balance while invigorating the body, offering a more dynamic experience than many expect — the perfect antidote to long hours of sitting!

Please sign up for the sessions through the spreadsheet here.

The schedule of Taiji (Tai Chi) and QiGong sessions is as follows:

14 January Richard Eden Suite 12:15 – 13:00 pm

21 January Doshisha Room 12:15 – 13:00 pm

28 January Richard Eden Suite 12:15 – 13:00 pm

4 February Doshisha Room 12:15 – 13:00 pm

11 February Richard Eden Suite 12:15 – 13:00 pm

18 February Richard Eden Suite 12:15 – 13:00 pm

25 February Richard Eden Suite 12:15 – 13:00 pm

4 March Richard Eden Suite 12:15 – 13:00 pm

11 March Richard Eden Suite 12:15 – 13:00 pm

18 March Richard Eden Suite 12:15 – 13:00 pm