Mindfulness at Clare Hall
Mindfulness is the act of bringing one’s full attention to what is happening in the present moment. By directing our minds back to our bodies and our breath, we arrive in the present moment; in the here and now.
This programme has developed from a Mindful Wander in summer 2022; a Mindful Meditation Workshop in Michaelmas 2022; and the below in 2023:
- Meditation Drop-ins (on Tuesdays from 1.15pm in the Richard Eden Suite – led by Elizabeth Garnsey, Emeritus Fellow)
- Mindful Art Group (30 March, 27 April, 18 May from 5pm in the Richard Eden Suite – facilitated by Elizabeth Wiener, Clare Hall student)
For details on the Mindfulness Programme as they are finalised, please look out for internal messages, or send an email to email@example.com to request information.
Image above: Nova
Non-College members can join our events mailing list to be the first to hear about upcoming concerts, exhibitions and lectures at Clare Hall: