Skip to main content Skip to footer

Mindfulness at Clare Hall

Date: Monday 16 January – Tuesday 4 July 2023
Location: Clare Hall, Herschel Road, Cambridge CB3 9AL

Mindfulness is the act of bringing one’s full attention to what is happening in the present moment. By directing our minds back to our bodies and our breath, we arrive in the present moment; in the here and now.

This programme has developed from a Mindful Wander in summer 2022; a Mindful Meditation Workshop in Michaelmas 2022; and the below in 2023:

For details on the Mindfulness Programme as they are finalised, please look out for internal messages, or send an email to to request information.

Anonymous feedback from Mindful Meditation Workshops:
'I really valued having time to slow down and focus on the topic of the day.'
'It's brought me peace and calm on cold and stressful Mondays. Lovely to meet others from the College. Katherine had an excellent approach.'
'Very well-chosen materials shared; excellent facilitation - to the point and inclusive.'
'This course has reminded me and brought me back to meditation I experienced thirty years ago...I have benefitted hugely.’

Image above: Nova